GripEmpire
Store"Build Insane Upper Body Strength
by Bending Steel with Your Hands!"
The hand is an amazing human instrument, which can be used to grip objects in several ways.
These different ways, and different types of grip strength, are typically quantified based on
the way the hand is being used.
Strong Hands carry - over to just about any sport or daily activity.
Grip feats have recently gained acceptance as a sport in its own right
Grip Competitions are being held regularly all over the world.
Events include Captains of Crush Grippers, Thick Bar Deadlifts, Blob lifts,
Nail Bending, Vertical Bar, Olympic Plate Pinching and Rolling Thunder.
Grip Training can heavily influence the amount of weight lifted, and
most of all its fun to see what grip feats you can accomplish.
Grip Training is a never ending journey.
But therein lies the Joy! Each new
accomplishment is satisfying in itself.
“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential”.
- Bruce Lee.
“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them”.
- Bruce Lee
"Strengthen your mind, the rest will follow"
- Joseph L. Greenstein The Mighty Atom